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Valerian is well known for its strong, distinct aroma, which only develops after the roots are dried. Valerian is often used in bedtime formulas and sleep pillows
Suggested Usage To use as a tea, pour 1 cup boiling water over 1 tsp. of herb, cover and steep 3-5 minutes
| Serving Size 1 Tsp | Servings Per Container 172 |
| Amount Per Serving | % Daily Value*** | |
|---|---|---|
| Total Carbohydrates | 2g | <1% |
| Dietary Fiber less Than | 1g | 4% |
| Calcium | 98mg | 10% |
| Valerian cut root | 2.6g | |
WarningsKeep out of reach of children. As with all dietary supplements, consult your healthcare professional before use. See product label for more information. CAUTION IS ADVISED DURING USE OF BARBITURATES, BENZODIAZEPINES, AND OTHER SEDATIVE DRUGS, AS VALERIAN HAS BEEN SPECULATED TO POTENTIATE THE EFFECTS OF SOME SEDATIVES.
