Vitamin B6 is part of the group of essential nutrients known as the B Complex. B Complex vitamins, including B6, work to support and promote energy metabolism in the body. B6 helps maintain healthy nervous system and brain function. Along with folic acid and B12, B6 promotes heart health by supporting healthy levels of homocysteine. It also plays an integral role in the production of red blood cells.
Suggested Usage take one 1 to two 2 tablets daily, preferably at mealtime
Serving Size 1 Tablet
Servings Per Container 100
Amount Per Serving
% Daily Value***
Vitamin B6 as pyridoxine HCI
***Percent Daily Values are based on a 2,000 calorie diet