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There are a lot of nuts out there these days, but none as enjoyably edible as Walnuts. Theyre used in more cooked foods than perhaps any other nut in the world, making an excellent addition to salads, casseroles, desserts, breakfast foods, and more, and are just as good eaten raw, roasted, or toasted.
Aside from their culinary popularity, Walnuts are an excellent source of nutrition, providing healthy fatty acids. Just like their nutty cousins, theyre also a good source of protein. Adding NOW Real Food Walnuts to your diet is a tasty and nutritious way to improve your health and well-being without going nuts.
| Serving Size 1/4 cup 30g | Servings Per Container 11 |
| Amount Per Serving | % Daily Value*** | |
|---|---|---|
| Calories | 215 | |
| Calories From Fat | 180 | |
| Total Fat | 20 g | 31% |
| Saturated Fat | 2 g | 10% |
| Cholesterol | 0 g | 0% |
| Sodium | 0 mg | 0% |
| Total Carbohydrates | 4 g | 1% |
| Dietary Fat | 2 g | 8% |
| Sugars | 1 g | |
| Protein | 4.5 g | |
| Vitamin A | 0% | |
| Calcium | 3% | |
| Magnesium | 12% | |
| Vitamin C | 0% | |
| Iron | 5% | |
| Zinc | 6% | |
Other IngredientsRaw Walnuts
WarningsKeep out of reach of children. As with all dietary supplements, consult your healthcare professional before use. See product label for more information.
California residents Prop 65 Warning: ⚠WARNING: Consuming this product can expose you to chemicals including lead which is known to the State of California to cause birth defects or other reproductive harm. For more information go to www.P65Warnings.ca.gov/food.
