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Daily dietary fiber is essential to your overall health, because it works to keep your entire gastrointestinal system happy and running smoothly.
Suggested Usage: Adults and Children over 12 years One serving per day. Best taken before or between meals. Mix 1 tablespoon with at least 10 oz water,juice or your favorite beverage. Stir and drink immediately. If too thick,add more liquid and stir. Drinking as additional glass of water afterwards is advisable to ensure hydration.
Serving Size: 1 Tablespoon | Servings Per Container: 68 |
Amount Per Serving | % Daily Value*** | |
---|---|---|
Calories | 18mg | |
Total Carbohydrates | 4g | 1% |
Dietary Fiber | 4g | 16% |
Soluble Fiber | 3g | * |
Insoluble Fiber | 1g | * |
Organic Whole Husk Psyllium (seed) | 5g | * |
Other Ingredients:organic whole husk psyllium (seed)
Warnings:Keep out of reach of children. As with all dietary supplements, consult your healthcare professional before use. See product label for more information.
Collections: Dr. Mercola Psyllium
Type: Psyllium